December Vegetarian 22

Braised Vegetable Coq Au Vin
Local Carrots, Maui Sweet Onion, Applewood Bacon, and Button Mushrooms
Instructions:
Heat the bag in a simmering pot on medium/high heat for 7 minutes or puncture a small hole in the bag and microwave on high for 3 minutes.
Exp:12/26/2020
Freezer Exp:1/26/2021

Eggplant Parmesan
Aloun Farms Eggplant, Tomatoes, Caramelized Onion, Mozzarella Cheese, and Basil
Instructions:
Heat the bag in a simmering pot on medium/high heat for 6 minutes or puncture a small hole in the bag and microwave on high for 2.5 minutes.
Exp:12/26/2020
Freezer Exp:1/26/2021

Vegetarian Lasagna
Instructions:
Heat the bag in a simmering pot on medium/high heat for 6 minutes or puncture a small hole in the bag and microwave on high for 2.5 minutes.
Exp:
12/26/2020
Freezer Exp:
1/26/2021

Saffron Rice Pilaf
Onions, Garlic, and Parsley
Instructions:
Heat the bag in a simmering pot on medium/high heat for 3 minutes or puncture a small hole in the bag and microwave on high for 2 minutes.
Exp:12/26/2020
Freezer Exp:1/26/2021

Cheesy Mashed Potatoes
Chives
Instructions:
Heat the bag in a simmering pot on medium/high heat for 3 minutes or puncture a small hole in the bag and microwave on high for 2 minutes.
Exp:12/26/2020
Freezer Exp:1/26/2021

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INGREDIANTS

1 Cup Marinara Sauce

4 Large Eggs

1/4 Cup Fat-Free or Low-Fat Milk

1/4 Cup Shredded Gruyere Cheese

2 Tbsp of Freshly Grated Parmesan

Salt & Pepper, totaste

1/4 Cup Basil Leaves

DIRECTIONS

  1. Preheat oven to 425 degrees F. Lightly oil two 10-ounce ramekins or coat with nonstick spray.
  2. Divide marinara sauce evenly into the ramekins. Top with eggs, milk, gruyere, and Parmesan; season with salt and pepper, totaste.
  3. Place into oven and bake until egg whites are cooked for about 10 minutes.
  4. Serve immediately, garnished with basil leaves, if desired.