Vegetarian February 20

Ulu Stew (ContainGluteDairy)
Taro, Coconut Milk, Ulu
Instructions:
Stew: Placbaisimmerinpoolow/mediuheafo12-14 minuteopunctursmalholithbaanmicrowavohigfo3.5-minutes.
EXP: 02/25/21
FREEZER EXP: 04/27/21

Lomi Lomi Tomato
Instructions:
Lomi
Keep Refrigerated, serve on the side of Ulu Stew and White Rice.
EXP
02/25/21
FREEZER EXP: 
04/27/21

Teri Tempeh
Steaks Of Tempeh Marinated in Sweet Soy Glaze
Instructions:
TempehPlace bag in a simmering pot on low/medium heat for 8-10 minutes or puncture a small hole in the bag and microwave on high for 2.5-3 minutes.
EXP
02/25/21
FREEZER EXP: 
04/27/21

Roasted Root Vegetables
Okinawan Sweet Potato, Potatoes, Yams, Carrots, Leeks
Instructions:
VeggiesPlace bag in a simmering pot on low/medium heat for 10-12 minutes or puncture a small hole in the bag and microwave on high for 3 minutes.
EXP
02/25/21
FREEZER EXP: 
04/27/21

Vegan Chill
Kidney Beans, Tomato, Bell Paper, Spices
Instructions:
ChiliPlace bag in a simmering pot on low/medium heat for 12-14 minutes or puncture a small hole in the bag and microwave on high for 3.5-4 minutes.
EXP
02/25/21
FREEZER EXP: 
04/27/21

Potato Mac Salad (ContainGluteEggs)
Macaroni Noodles, Celery, Carrot, Potato, Homemade Dressing
Instructions:
MaSaladKeep Refrigerated. Serve cold and enjoy with warm Chili.
EXP
02/25/21
FREEZER EXP: 
04/27/21

Miso Ginger Vinaigrette
Instructions:
Dressing
Keep Refrigerated, use to dress fresh local greens or dip veggies.
EXP
02/25/21
FREEZER EXP: 
04/27/21

Poi Rolls (ContainDairyGlutenEggs)
Instructions:
Bread: 
Wrap rolls in Foil and Heat in 350 degree oven for 10-12 minutes until warm through.
EXP: 
02/25/21
FREEZER EXP: 
04/27/21

Pumpkin Pralline Cake (ContainDairyGlutenNutsEggs)
Instructions:
Cake: 
Keep Refrigerated. To enjoy warm remove lid from microwave safe container and microwave for 20 seconds.
EXP: 
02/25/21
FREEZER EXP: 
04/27/21

 

One Dozen Oahu Farm Fresh Eggs

Instructions:

  • 4 large eggs
  • 1 green onion, chopped
  • 1 table spoon 2% milk
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon dried oregano
  • Dash garlic powder, salt & pepper
  • 1 tablespoon butter
  • 1/4 cup crumbled feta cheese
  • 3 slices deli ham, chopped
  • 1 plum tomato, chopped
  • 2 teaspoons balsamic vinaigrette

DIRECTIONS:

  1. In a small bowl, whisk eggs, green onion, milk and seasonings until blended. In a large nonstick skillet, heat butter over medium-high heat. Pourin egg mixture. Mixture should set immediately at edge.
  2. AeggsetpuscookeportiontowarthcenterlettinuncookeeggflounderneathWheeggarthickeneannliquiegremainstosidwitcheesanham.
  3. Fold omelet in half; cut into 2 portions. Slide onto plates; top with tomato. Drizzle with vinaigrette before serving.

 

Dry White Rice
Instructions:
Rice:
 Rinse Rice. Combine 1 cup rice with 1.5 Cups water in a saucepan. Bring to a boil. Cover and reduce to a simmer for 30 minutes. Fluff with a fork and enjoy.
EXP
02/25/21
FREEZER EXP: 
04/27/21