Vegetarian Saturday July 3

Mushroom Brochette
Mushroom Pieces Skewered with Onions and Peppers
Instructions:
Skewers: Remove lid from microwave safe container and microwave on med/high for 3 - 3.5 minutes or empty contents into skillet with 1 Tbsp Oil and heat on med/high for 4-5 minutes until just warmed through.
EXP: 07/08/21 
FREEZER EXP:  08/28/21

Wild Rice
With Charred Corn, Summer Squash, and Fresh Herbs
Instructions:
Rice: Heat in the bag in a simmering pot on medium heat for 8-10 minutes or puncture a small hole in the bag and microwave on high for 2-3 minutes or empty contents into a skillet with 1 TBSP of oil and heat on med/high until warm and crackling.
EXP: 07/08/21 
FREEZER EXP:  08/28/21

Grilled Ginger Guava Tempeh
Tempeh Steaks Marinated in Ginger and Guava and Grilled
Instructions:
Tempeh: Heat in the bag in a simmering pot on low/medium heat for 10-12 minutes or puncture a small hole in the bag and microwave on high for 3- 3.5 minutes.
EXP: 07/08/21 
FREEZER EXP:  08/28/21

Okinawan Sweet Potato Mash
Coconut Milk, Sweet Potatoes, Confit Garlic
Instructions:
Potatoes: Heat in the bag in a simmering pot on low/medium heat for 13-14 minutes or puncture a small hole in the bag and microwave on high for 3-4 minutes.
EXP: 07/08/21 
FREEZER EXP:  08/28/21

Charred Broccolini
With Lemon Juice, Cracked Black Pepper, and Olive Oil
Instructions:
Broccolini: Heat in the bag in a simmering pot on low/medium heat for 13-14 minutes or puncture a small hole in the bag and microwave on high for 3-4 minutes.
EXP: 07/08/21 
FREEZER EXP:  08/28/21

Three Bean Salad
Green Beans, Kidney Beans, Garbanzo Beans, Olives, and Red Onion tossed in a Simple Vinaigrette
Instructions:
Bean Salad: Keep Refrigerated, Serve cold on the side of Charred Broccolini or Other Main Courses.
EXP: 07/08/21 
FREEZER EXP:  08/28/21

Poi Rolls (Contains Dairy ,Gluten and Eggs)
Instructions:
Rolls: 
Best Served Warm. To Reheat Rolls, Wrap in Foil and place in 300 Degree Oven For 10-15 Minutes.
EXP: 07/08/21 
FREEZER EXP:  08/28/21

Apple Brown Betty (Contains Dairy and Gluten)
Sweet Apple Filling topped with Crispy Butter Crumble
Instructions:
Brown Betty: Best Served Warm, to reheat whole pan remove from plastic, cover in Foil and place in 350 Degree Oven For 10-15 Minutes or scoop out a serving onto a separate plate and microwave for 1 minute till warm.
EXP: 07/08/21 
FREEZER EXP:  08/28/21

FRESH PRODUCE & GROCERIES

Kahumana Organic Farms Fruits & Vegetables

One Dozen Oahu Farm Fresh Eggs

Dried Tri-Color Rotini (Contains Gluten)
Instructions:
Pasta: 
Bring 4-6 Quarts of salted water to a boil. Add pasta and boil for 7-8 minutes. Strain water from pasta, toss in a bit of olive oil, serve with preferred sauce or make into a cold pasta salad
EXP: 07/08/21 
FREEZER EXP:  08/28/21